Hypnotherapy
By appointment
Do you want to...
Give Up
Smoking?
Lose Weight?
Fight Fear?
Do you suffer from...
Insomnia? Anxiety? Stress? Addiction?
If you are looking for result based hypnotherapy or you wish to use hypnotherapy to discover more confidence and self esteem, then take control of your life now!
Call 020 8349 2353 and ask for Billi Silverstein or email: billi@billisilverstein.co.uk
Frequently Asked Questions:
What is Hypnotherapy?
Hypnotherapy can be described as an effective and speedy technique of psychotherapy using hypnosis to gain access to the sub-conscious mind. This gives us the ability to help change programming and conditioning from childhood, sometimes releasing memories for evaluation, thereby bringing about rapid and permanent transformations.
This is a therapy requiring consent and co-operation. Hypnosis is the key that unlocks the door into your thoughts, memories and emotions.
Hypnotherapy is not just about problems, it is about getting in touch with ourselves and finding out why we are the way we are.
What is Hypnosis?
It has been described as a state of altered consciousness – not a state of unconsciousness (sleep), as you are fully aware of everything during the session and can recall everything afterwards.
It can perhaps best be described as a daydreaming state, similar to the time just before going to sleep and just after awakening.
In hypnosis the critical faculties of the conscious mind are reduced and suggestibility to beneficial changes is increased. The sub-conscious mind comes to the fore so that we can communicate with it and help make changes.
Can anyone be hypnotised?
Yes. If they want to be.
What does it feel like?
Each person has different sensations. Most people will experience a sort of lethargy with heaviness in their arms and legs. Reports vary with each experience although most report to have had heightened awareness of their surroundings.