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Why We All Need a Therapist
There is a long-standing joke about Californians discussing their therapists as casually as the weather, everyone seems to have one and it is almost a badge of self-awareness. The American idea of having an analyst is woven into the culture of personal development and emotional literacy. While it is often seen with humour, there is a deeper truth behind it. Therapy is not only for those in crisis but for anyone who wants to understand themselves more deeply and live with grea
Oct 31, 20252 min read
Why We Don’t Pass the Tissue in Psychotherapy (And No, It Is Not Because We Are Mean)
Psychotherapists are taught not to hand out tissues when someone is crying. I always find myself cringing when a therapist is shown...
Jul 18, 20252 min read
Do you know someone calling themselves a mental health therapist without the relevant training?
“No psychologist should pretend to understand what he does not understand... Only fools and charlatans know everything and understand...
Apr 17, 20252 min read
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