Billi Silverstein
Psychotherapy

There is a long-standing joke about Californians discussing their therapists as casually as the weather, everyone seems to have one and it is almost a badge of self-awareness. The American idea of having an analyst is woven into the culture of personal development and emotional literacy. While it is often seen with humour, there is a deeper truth behind it. Therapy is not only for those in crisis but for anyone who wants to understand themselves more deeply and live with grea