top of page
All Posts
What is Limerence?
Limerence describes the experience of having an uncontrollable desire for someone. An obsession that consumes a person’s thoughts,...
Jan 221 min read
Compulsive giving can be a sign of co-dependency.
When we give too much, it can be detrimental to our health both emotionally and physically. It can also lead to a toxic relationship of...
Jan 221 min read
In the therapy room: There is no place for sympathy and can cause harm to the client.
When you express sympathy, it can lead to feelings of being misunderstood and judged. When we relate with sympathy, we move into...
Jan 221 min read
In the therapy room: Inadequately trained therapists pose risk to trauma patients/clients in psychotherapy.
Without the right training therapists run the risk of re-traumatising. Clients may shut down and dive into deep depression and cause...
Jan 221 min read
In the therapy room: Self disclosure
When self-disclosure is more beneficial to the therapist than the client it causes insecurity to the client and the client may feel...
Jan 221 min read
In the therapy room: The secretive personality.
keeping secrets is a universal experience and can protect your sense of self by keeping good and safe boundaries. Being too secretive can...
Jan 222 min read
bottom of page